Title: Peanut Butter Banana Milk Shake
Categories: Beverages
Yield: 2 Servings

1 1/4	c	Milk
1/2	c	Quaker Oats, uncooked - (quick or old-fashioned)
1	lg	Ripe banana - cut into chunks
2	tb	Peanut butter
1	ts	Honey
1/4	ts	Vanilla
3		Ice cubes

Combine milk, oats, banana, peanut butter, honey and vanilla in blender container. Cover; blend 1 minute on medium speed or until smooth and creamy. Add ice cubes; cover. Blend 1 minute on high speed or until frothy.

NUTRITIONAL ANALYSIS per serving: * calories 359 * carbohydrates 42 g * protein 14 g * fat 15 g * calcium 201 mg * sodium 150 mg * cholesterol 20 mg * dietary fiber 4 g

Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias ... From the file QUAKER03.ZIP

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